Are you addicted to the Internet?

Recently I've found an Internet Addiction Test (IAT) (http://netaddiction.com/internet-addiction-test/). You can read:

"The Internet Addiction Test (IAT) is the first validated test for Internet Addiction to measure Internet use in terms of mild, moderate, to several levels of addiction.

Based upon the following five-point likert scale, select the response that best represents the frequency of the behavior described in the following 20-item questionnaire".

I must admit that more and more people are suffering from various addictions. These days we are living in a hurried society: people are feeling not only overwhelmed but also overworked. That is why we are prone to stimulants and become addicted not only to nicotine but also the Internet and a phone. What's the first thing you do when you wake up? Many people log onto Facebook and check their email account (using a smartphone, multiple times per day). Even at breakfast they surf the Internet ignoring their family members. 

 (http://www.bandwidthplace.com/internet-addiction-disorder-when-online-is-all-the-time-article/)

What's more, in the Internet everything is available: we can shop groceries, clothes, electrical and electronic equipment. Low prices and convenience have an impact to our decision: we prefer to stay in. Unfortunately, all addictions run a huge risk. I recommend you to take a break from technology and dedicate time to yourself and your family.